The days are staying brighter for longer and we’re officially in British Summertime! Now is the perfect time to kick start your exercise plans and really get on your way to bridal fitness. If, like…
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For the past few weeks I’ve been training with WeTRAIN- A new, innovative group of personal trainers focused on making fitness more enjoyable by making it more sociable, and thus enjoyable. But can this concept…
View PostThere’s nothing like a cold day in January, when you’re feeling blue, short on change (it’s a long month) and saddled with extra weight from the Christmas festivities of the not so distant past, to…
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