The Wedding Workout Plan
Date, check. Venue, check. Now it is time to nail the perfect wedding workout plan! The wedding workout plan should begin six months before the big day. Do not do any last-minute super training,…
View PostDate, check. Venue, check. Now it is time to nail the perfect wedding workout plan! The wedding workout plan should begin six months before the big day. Do not do any last-minute super training,…
View PostThe days are staying brighter for longer and we’re officially in British Summertime! Now is the perfect time to kick start your exercise plans and really get on your way to bridal fitness. If, like…
View PostFor the past few weeks I’ve been training with WeTRAIN- A new, innovative group of personal trainers focused on making fitness more enjoyable by making it more sociable, and thus enjoyable. But can this concept…
View PostDespite the miserable weather in the UK, I can assure you that we are now officially in the Summer months! Now is the time to immerse yourselves in your Summer wardrobes, make picnic plans, go…
View PostThere’s nothing like a cold day in January, when you’re feeling blue, short on change (it’s a long month) and saddled with extra weight from the Christmas festivities of the not so distant past, to…
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