The Wedding Workout Plan

Date, check. Venue, check. Now it is time to nail the perfect wedding workout plan!   The wedding workout plan should begin six months before the big day. Do not do any last-minute super training,…

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5 Ways To Get Bikini Ready This Summer!

Despite the miserable weather in the UK, I can assure you that we are now officially in the Summer months! Now is the time to immerse yourselves in your Summer wardrobes, make picnic plans, go…

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